Perfect watch for anyone of any age that wants to be fit and to monitor their health. This watch records your steps, heart rate, monitors your sleep habits and more. The watch is offered at a very low price. Can get one for the whole family. Overall it is a great watch.Pairs with app FitPro. If the watch hasn't been paired with phone for a while, you need to refresh app.Pros: step counter, Heart rate (Bpm), light weight, adjustable band, battery lasts for about a weeks worth of wearing, easy to read display, vibratesCons: sleep mode: watch doesn't stay paired to phone app, I ordered this watch in blue but got a green band.